Sunday, September 23, 2007

New Things This Week

A few new things happened over the past week, which turned out to be a busy one. On Wednesday I was offered the Academic Advisor II position that I interviewed for in my office. My job is a great fit for me, so I am excited to be able to move up within my current office. I will have a little more responsibility, but I do not think that my job will radically change.

On Friday we held the first annual Academic Advising Conference at UTSA. It was a one day conference for advisors at UTSA and the surrounding areas. I helped on the planning committee and the event went well. We had some great speakers!

John and I have been reading the book You on a Diet by Michael F. Roizen, M.D. and Mehet C. Oz, M.D. The book goes over how your body processes food and then has an eating and exercise plan. The idea is that once you learn more about how your body works, you can make good eating habits automatic. So far, I love this book! I am happy that John is getting into it too. We started the You Diet yesterday. We cleaned out all of the junk food from our house. (I saved the non-perishable items in a box to donate to a food drive.) We went grocery shopping for healthy foods. We will have to rely less on convenience foods and cook more for ourselves. We need to walk at least 30 minutes a day and do strength exercises 3 times a week.

Last night for dinner we actually grilled and ate salmon. John and I usually do not eat fish unless it is fried! We cooked with fresh herbs too, which have such a great aroma. So far, I really like the eating plan.

I gave up Weight Watchers to switch to the You Diet. I think that I can stick to this new plan better than Weight Watchers. This plan has us focused more on losing inches around your waist than losing pounds.

My last new thing for the week was buying some Crocs. Yes, I have given in to the fad. I think that the new mary jane style is cute, so now I have a brown pair. They are so comfortable!

1 comment:

Wendy said...

Sara, congratulations on the new job! Sounds like you're doing well and keeping busy... I'll try giving you a call sometime soon and we can catch up :)